{"id":2747,"date":"2024-01-12T00:51:41","date_gmt":"2024-01-12T00:51:41","guid":{"rendered":"https:\/\/shirelife.com.au\/?post_type=facilities&#038;p=2747"},"modified":"2024-01-12T07:03:38","modified_gmt":"2024-01-12T07:03:38","slug":"ymca-caringbah","status":"publish","type":"facilities","link":"https:\/\/shirelife.com.au\/facilities\/ymca-caringbah\/","title":{"rendered":"YMCA Caringbah"},"content":{"rendered":"\n<p>It&#8217;s also one of the largest gymnastics training centres around, with classes suitable for all ages and stages.&nbsp;<\/p>\n\n\n\n<p>The YMCA (The Y) is The Shire&#8217;s local community recreation centre.&nbsp; With cardio machines, pin weights, free weights and group fitness classes it is the place to get fit and stay fit!<\/p>\n","protected":false},"featured_media":2638,"template":"","categories":[],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>YMCA Caringbah - Shire Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shirelife.com.au\/facilities\/ymca-caringbah\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"YMCA Caringbah - Shire Life\" \/>\n<meta property=\"og:description\" content=\"It&#8217;s also one of the largest gymnastics training centres around, with classes suitable for all ages and stages.&nbsp; 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